What’s changing in eye health?
Welcome to the Doctor Eye Health Podcast
Ep 5 What Causes Dry Eyes
Dry eye syndrome is rising fast because of screen time, inflammation, autoimmune issues, and meibomian gland dysfunction and younger people are feeling it more than ever. In this episode of the Dr. Eye Health Podcast, Dr. Joseph Allen and Dr. Cecelia Koetting unpack the real reasons behind dry eye, why it’s not “just dryness,” and the simple lifestyle and clinical treatments that actually work.
Dry eyes isn’t one thing. It’s a syndrome with multiple layers- oil, aqueous, mucin and when even one system breaks down, your tear film can’t stabilize. Dr. Allen and Dr. Koetting break down the science in an easily understandable way, from “dirty windshield” corneal staining to how blinking drops by two-thirds when you’re scrolling your phone.
Ep 4 5 Best Foods For Better Eye Health & Clearer Vision
Looking for the best foods for better eye health and clearer vision? In this episode of the Doctor Eye Health Podcast, Dr Joseph Allen breaks down the top foods for eye health, how nutrition for your eyes really works, and simple changes you can make today to protect your vision long term.
You will learn how specific nutrients support the retina, lower your risk of cataracts, macular degeneration, dry eye, and even help your brain process what you see more clearly. From carrots and sweet potatoes to leafy greens, omega 3 rich fish, and vitamin E packed snacks, this is your starter guide to eating for long term eye health and vision wellness.
Dr. Allen’s newest project brings eye care insights to your ears. The Doctor Eye Health Podcast will feature conversations with experts, practical advice for patients, and behind-the-scenes looks at what’s changing in eye health. Join our community and start learning how to protect and improve your vision today.
Most people only think about their eye health when something goes wrong; blurry vision, eye strain, or that sudden moment when text just won’t stay in focus. But your eyes are actually one of the most powerful diagnostic tools for understanding your whole-body health. In this episode, Dr. Joseph Allen breaks down why eye exams can detect early signs of diabetes, high blood pressure, neurological disease, stroke risk, and more long before symptoms ever show up.
Ep 2 Why Eye Health Matters More Than You Think
Eye floaters are more common than most people realize but when do they become dangerous, and what are the real treatment options beyond “wait and see”? In this episode, Dr. Joseph Allen sits down with world-leading eye specialists Dr. Paul Singh and Dr. Jeff Banas to break down the causes of floaters, how to tell when they’re a medical emergency, and the newest procedures that are changing patient outcomes.
Ep 1 How to Get Rid of Eye Floaters! Top Eye Doctors Reveal the Truth + New Treatments
Stressed out and your eyes are acting weird? Learn five ways stress impacts your vision and how to stop eye twitching, tame blurry vision, calm floaters, and lower glaucoma risk with Dr. Joseph Allen. He explains the mind-body link behind eyelid twitches, stress-related blurry vision and CSR, why anxiety can amplify floaters and dry eye, plus easy fixes you can start today. Expect practical breathing, meditation, journaling, movement, and other habits that protect your eyes and your sanity.
Ep 3 Five Crazy Ways Stress Impacts Your Eyes and How to Stop Them
Ep 6 The Truth about Dry Eye
Dry eye syndrome hits way more people than you think, and this episode breaks down what actually causes dry eye, why symptoms get so intense, and how the condition becomes chronic if it’s not treated early. Dr. Joseph Allen unpacks the vicious cycle of dry eye, tear film instability, inflammation, and long term risks like scarring, nerve damage, and neuropathic pain.
In this episode, Dr. Allen breaks down the full dry eye pathway from the first signs of irritation all the way to severe outcomes when left untreated. He explains tear volume vs tear evaporation, why meibomian gland dysfunction affects most dry eye patients, and why preservatives in common eye drops can worsen symptoms over time.
“I have learned so much from listening to you! Thank you!”
— Carmen R.